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Here are some words of wisdom to share with the country’s next president.
If you want to improve your health – whether that’s losing weight or simply whipping yourself back into shape – the key is to make a plan (with regular exercise and a good diet) and then stick to it.
It’s no different if you are running a company.
Workplace wellness programs help improve our nation’s health – and they are a win-win for both employers and employees. Businesses see better results, control costs, and recruit and retain valued employees.